There are a variety of therapeutic handouts and forms that our practitioners find helpful in working with clients. We hope that you find these useful! Please feel free to ask any questions about these handouts, whether you are a patient or not.
The Interpersonal Healing Center
There are a variety of therapeutic handouts and forms that our practitioners find helpful in working with clients. We hope that you find these useful! Please feel free to ask any questions about these handouts, whether you are a patient or not.
We also have written many helpful articles over the years - check them out below!
Helpful Handouts
List of Cognitive Errors
Column Journaling Worksheet
Testing Your Thoughts Worksheet
Effective Thinking Tips
Tips for Mindfulness Practice
List of Cognitive Errors
Column Journaling Worksheet
Testing Your Thoughts Worksheet
Effective Thinking Tips
Tips for Mindfulness Practice
Learn more about mental health and tips for self-care, mindfulness, and acceptance with Dr. Lisa's Blogs:
Therapeutic Articles Written by IHC Staff
Check out an excerpt of Dr. Lisa's new book: Letting It Be: Mindful Lessons Toward Acceptance
Click here to read September 2016 article - How To Be Present On The Go: A Guide For Parents by Lisa Templeton, Ph.D.
Click here to read May 2016 article - Embracing Tending To Your Mind Garden by Lisa Templeton, Ph.D.
Click here to read March 2016 article - Embracing The Compassionate Observer by Lisa Templeton, Ph.D.
Click here to read January 2016 article - Letting Go by Krista Curl, MA, LPCC
Click here to read November 2015 article - Cultivating Gratitude For Our Body by Lisa Templeton, Ph.D.
Click here to read September 2015 article - Creating Peace by Actively Letting It Be by Lisa Templeton, Ph.D.
Click here to read July 2015 article - Learning to be Grateful in Difficult Times by Lisa Templeton, Ph.D.
Click here to read May 2015 article - Blissful Joy In Service by Lisa Templeton, Ph.D.
Click here to read January 2015 article - New Beginnings: Creating and Manifesting in 2015 by Lisa Templeton, Ph.D.
Click here to read November 2014 article - Tips To Be In Life's Flow by Lisa Templeton, Ph.D.
Click here to read July 2014 article - Managing Self-Care Needs by Lisa Templeton, Ph.D., LP
Click here to read March 2014 article - Teaching Ourselves To Slow Down by Lisa Templeton, Ph.D.
Click here to read January 2014 article - The Healing Power of Music Is Inside You
Click here to read September's article - Is EMDR Right For You? written by Wendy Pollock, MA, LPC
Click here to read July's article - Caring For Our Mind Garden written by Dr. Lisa Templeton, Ph.D.
Click here to read May's article - Interpersonal Healing Starts From Within written by Dr. Lisa Templeton, Ph.D.
Click here to read January's article - Surfing The Tides of Our Mind, written by Dr. Lisa Templeton, Ph.D.
Click here to read article - Easing Back Into The School Year, written by Lisa Templeton, Ph.D., IHC Owner